BS Human Nutrition & Dietetics, Punjab University
Evidence-based nutrition counseling for weight management & PCOS, tailored plans for sustainable, real-life results.
As a student of BS Human Nutrition and Dietetics at Punjab University, I combine academic knowledge with practical internship experience to deliver results-driven nutrition counseling.
I offer tailored 1:1 online consultations focusing on weight management and sustainable lifestyle shifts for PCOS (Polycystic Ovary Syndrome), helping you build habits that last.
I believe nutrition should be practical, culturally relevant, and free from fad-diet culture. Every plan I create is personalized to your body, goals, and daily life.
Personalized, evidence-based nutrition support, delivered online, on your schedule.
One-on-one online sessions to assess your health goals, dietary habits, and create a clear action plan.
Personalized meal plans designed around your preferences, culture, schedule, and nutritional needs.
Sustainable, science-backed programs focused on long-term habit change, not quick fixes or crash diets.
Targeted nutrition strategies to support hormonal balance, manage symptoms, and improve overall wellbeing.
Deep focus in two high-impact areas where nutrition makes a real difference.
Structured programs that prioritize sustainable eating patterns, portion awareness, and lifestyle integration, helping you reach and maintain your goals without deprivation.
Evidence-informed dietary approaches to support insulin sensitivity, manage weight, reduce inflammation, and improve quality of life for women with Polycystic Ovary Syndrome.
Community outreach, academic excellence, and active participation in nutrition events across Lahore.
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Participated in a community nutritional assessment camp at Govt. Girls High School Wassanpura.
Nutrition Care Alliance, Oct 2024
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Competed in Nutrition Quiz and Caption-it at NutriFiesta 2025.
Nutratricks Nutrition Academy
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Certificate of Appreciation for remarkable performance in the poster making competition at ISCS, University of the Punjab.
Nutrition & Well-Being Society (NAS)
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Certificate of Appreciation for outstanding academic performance and dedication.
The Horizon
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Shaheen Volunteer Services at Iqbal Festival 5.0, PILAC, Lahore.
Hope Society Pakistan, Dec 2025
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Certificate of Participation at Volunteerathon 2.0, powered by University of Central Punjab.
Pakistan Citizens Alliance, Dec 2025Fill in the booking form and Pakiza will reach out within 24 hours.